Dr Ranj Singh

Inspiring, fun and engaging — not words often associated with science and medical experts, yet Dr Ranj combines all three with infectious enthusiasm. Ranj is a TV personality with a difference: a flourishing NHS clinician, specialising in the wellbeing of young people; and an exciting on-screen talent who can turn his hand to any subject. […]
Paul Chambers

“Our pasts don’t define us. Screw your past. Empower yourself, learn why you did what you did, then lean into what makes you, you. Know your truth, then wear it like a suit of armour.” Paul Chambers Paul is a Neurodivergent Mental Health Advocate and Co-Founder of The Creative Mental Health Charity PoetsIN; and has […]
Dr Dominique Thompson

“We are all human and none of us has all the answers in life, so asking for help from others, reading about useful approaches you might try, and talking about your struggles is a good way to start improving your wellbeing.“ Dr Dominique Thompson Dominique is an award-winning GP, young people’s mental health expert (with […]
Shocka

Tom Chapman

“You don’t need to be a mental health expert to make a DIFFERENCE to someone who is struggling.” Tom Chapman from How to Listen So Men will Talk Tom Chapman started his career with Toni & Guy in 2002, learning the discipline of structure, sectioning patterns, guides and scissors over comb. Tom taught himself barbering […]
Hope Virgo

“Research has shown that the sooner a person gets help, the better their chance of recovery. […] We need to make sure everyone feels listened to and realise that it’s not only about weight or physical appearance: an eating disorder is a mental illness.” Hope Virgo Hope Virgo is an author and multi-award-winning campaigner for […]
Adam Shaw

Adam Shaw is an entrepreneur, worldwide mental health advocate, philanthropist, and author. From age five, he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses. Adam believes everybody has a story to tell. A story that, if […]
Ben Aldridge

“Every single one of us will encounter tough times. There’s no escape. We will all face adversity at some point. Pain, fear, grief, boredom, anger, frustration, and anxiety – they are all part of our lives. This is what it means to be human. But what if there was a way to make these tough […]