Dr Ranj Singh
Inspiring, fun and engaging — not words often associated with science and medical experts, yet Dr Ranj combines all three with infectious enthusiasm. Ranj is a TV personality with a difference: a flourishing NHS clinician, specialising in the wellbeing of young people; and an exciting on-screen talent who can turn his hand to any subject. […]
Ollie Ollerton
Ollie is an energetic and highly motivated former UK Special Forces operative with extensive experience in various international missions. Ollie is a cornerstone of the team that brought the Special Forces into the public eye with the Channel Four series SAS: Who Dares Wins. Ollie and his team are the UK’s first former UK Special […]
Michelle Morgan
“When we have a good understanding of mental health, we’re less afraid to talk about it and we have better and braver conversations as a result. It’s about confidence and capability. We break stigma, we get help and sometimes we even save lives.” Michelle Morgan Michelle is an inspiring award-winning entrepreneur, leading mental health advocate […]
Kelly Holmes
“Sometimes, when I walk out onto the track I think, ‘What am I doing here? Why do I put myself through this?’ But that’s when you really get into your focus … you focus on the race you are going to run.” Kelly Holmes Colonel Dame Kelly Holmes is a British icon and an inspiration. […]
Rhys Thomas
“Impacting people’s lives in positive way was something I knew I wanted to do at the beginning of my sobriety.” Rhys Thomas Rhys Thomas is a former Wales international rugby player. When he was 29, he almost died from a heart attack during a training session with the Scarlets rugby team, which forced Rhys to […]
Tom Chapman
“You don’t need to be a mental health expert to make a DIFFERENCE to someone who is struggling.” Tom Chapman from How to Listen So Men will Talk Tom Chapman started his career with Toni & Guy in 2002, learning the discipline of structure, sectioning patterns, guides and scissors over comb. Tom taught himself barbering […]
Hope Virgo
“Research has shown that the sooner a person gets help, the better their chance of recovery. […] We need to make sure everyone feels listened to and realise that it’s not only about weight or physical appearance: an eating disorder is a mental illness.” Hope Virgo Hope Virgo is an author and multi-award-winning campaigner for […]
Adam Shaw
Adam Shaw is an entrepreneur, worldwide mental health advocate, philanthropist, and author. From age five, he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses. Adam believes everybody has a story to tell. A story that, if […]
Simon Thomas
“There is life beyond the shadow of grief. […] like most men, I wanted to fix it. But I couldn’t. I had to accept that only time would heal that scar. As anyone who has been through it knows, it’s a tough road to walk. I didn’t want to talk to anyone. I felt isolated. […]
Alex Holmes
We openly talk about illness, and we openly talk about death, but we try to avoid talking about mental health or suicide. No one whispers, ‘He died of a heart attack,’ but there seems to be a need to whisper, ‘He took his own life.’ Someone very close to you could be dealing with depression […]
