Paul Chambers

“Our pasts don’t define us. Screw your past. Empower yourself, learn why you did what you did, then lean into what makes you, you. Know your truth, then wear it like a suit of armour.” Paul Chambers Paul is a Neurodivergent Mental Health Advocate and Co-Founder of The Creative Mental Health Charity PoetsIN; and has […]

Dr Dominique Thompson

Dr Dominique Thompson

“We are all human and none of us has all the answers in life, so asking for help from others, reading about useful approaches you might try, and talking about your struggles is a good way to start improving your wellbeing.“ Dr Dominique Thompson Dominique is an award-winning GP, young people’s mental health expert (with […]

Adam Shaw

Adam Shaw is an entrepreneur, worldwide mental health advocate, philanthropist, and author. From age five, he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses. Adam believes everybody has a story to tell. A story that, if […]