Paul Chambers
“Our pasts don’t define us. Screw your past. Empower yourself, learn why you did what you did, then lean into what makes you, you. Know your truth, then wear it like a suit of armour.” Paul Chambers Paul is a Neurodivergent Mental Health Advocate and Co-Founder of The Creative Mental Health Charity PoetsIN; and has […]
Jonny Wilkinson
“When you’re obsessive, like me, searching for something unattainable can become unhealthy… it’s like falling through the air and grabbing at the clouds.” Jonny Wilkinson, Sporting Legend Jonathan Peter Wilkinson, CBE (born 25 May 1979) rose to prominence during the 2003 Rugby World Cup and is widely acknowledged as one of the best rugby union players […]
Dr Dominique Thompson
“We are all human and none of us has all the answers in life, so asking for help from others, reading about useful approaches you might try, and talking about your struggles is a good way to start improving your wellbeing.“ Dr Dominique Thompson Dominique is an award-winning GP, young people’s mental health expert (with […]
Shocka
