Kelly Holmes
“Sometimes, when I walk out onto the track I think, ‘What am I doing here? Why do I put myself through this?’ But that’s when you really get into your focus … you focus on the race you are going to run.” Kelly Holmes Colonel Dame Kelly Holmes is a British icon and an inspiration. […]
Rhys Thomas
“Impacting people’s lives in positive way was something I knew I wanted to do at the beginning of my sobriety.” Rhys Thomas Rhys Thomas is a former Wales international rugby player. When he was 29, he almost died from a heart attack during a training session with the Scarlets rugby team, which forced Rhys to […]
Dr Dominique Thompson
“We are all human and none of us has all the answers in life, so asking for help from others, reading about useful approaches you might try, and talking about your struggles is a good way to start improving your wellbeing.“ Dr Dominique Thompson Dominique is an award-winning GP, young people’s mental health expert (with […]
