Dr Ranj Singh

Inspiring, fun and engaging — not words often associated with science and medical experts, yet Dr Ranj combines all three with infectious enthusiasm. Ranj is a TV personality with a difference: a flourishing NHS clinician, specialising in the wellbeing of young people; and an exciting on-screen talent who can turn his hand to any subject. […]
Michelle Morgan

“When we have a good understanding of mental health, we’re less afraid to talk about it and we have better and braver conversations as a result. It’s about confidence and capability. We break stigma, we get help and sometimes we even save lives.” Michelle Morgan Michelle is an inspiring award-winning entrepreneur, leading mental health advocate […]
Kelly Holmes

“Sometimes, when I walk out onto the track I think, ‘What am I doing here? Why do I put myself through this?’ But that’s when you really get into your focus … you focus on the race you are going to run.” Kelly Holmes Colonel Dame Kelly Holmes is a British icon and an inspiration. […]
Adam Shaw

Adam Shaw is an entrepreneur, worldwide mental health advocate, philanthropist, and author. From age five, he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses. Adam believes everybody has a story to tell. A story that, if […]
Ben Aldridge

“Every single one of us will encounter tough times. There’s no escape. We will all face adversity at some point. Pain, fear, grief, boredom, anger, frustration, and anxiety – they are all part of our lives. This is what it means to be human. But what if there was a way to make these tough […]
Paul Chambers

“Our pasts don’t define us. Screw your past. Empower yourself, learn why you did what you did, then lean into what makes you, you. Know your truth, then wear it like a suit of armour.” Paul Chambers Paul is a Neurodivergent Mental Health Advocate and Co-Founder of The Creative Mental Health Charity PoetsIN; and has […]