Rhys Thomas
“Impacting people’s lives in positive way was something I knew I wanted to do at the beginning of my sobriety.” Rhys Thomas Rhys Thomas is a former Wales international rugby player. When he was 29, he almost died from a heart attack during a training session with the Scarlets rugby team, which forced Rhys to […]
Paul Chambers
“Our pasts don’t define us. Screw your past. Empower yourself, learn why you did what you did, then lean into what makes you, you. Know your truth, then wear it like a suit of armour.” Paul Chambers Paul is a Neurodivergent Mental Health Advocate and Co-Founder of The Creative Mental Health Charity PoetsIN; and has […]
Fiona Thomas
“Life is about learning when to hold on and when to let go.“ Fiona Thomas Fiona’s squiggly career path from music student to catering manager to freelance writer and published author – is proof that it’s OK to make mistakes, change your mind and grow into your identity at a pace that defies societal pressures. […]
